About Me

My photo
United States
I am a multimedia, hands-on creative artist and poet with a San Diego based home studio. Having always been too curious and too creative, I have continually studied a variety of artistic disciplines and philosophies throughout my life with established teachers, artists and schools. This, paired with a life long investigation into spirituality, has given me a large "creative tool kit" from which to draw - and permission to (respectively) play with, break, challenge, modify, ignore and celebrate the rules related to the aforementioned studies. I am a strong believer in kids, family, individual creativity, community and our environment. Together, through individuals sharing their talents, amazing art can happen. I continue to study and enjoy all creative expressions. Some common characteristics found within my work are: re-purposing everyday items and discard-able things, harmonizing opposites, playing with current beliefs and assumptions with a whimsical twist, and delicately blending spontaneity with discipline. The end results are simple, balanced expressions of wonder and joy.

Monday, July 24, 2017


Life, a little sweeter, for all involved

                           when one chooses to


at lemonade stands

                       - no matter how
                                  busy ,


taking the moment    



the simplicity


Friday, July 14, 2017

"U Stand Before Me" (extended mona lisa mix)

.   Clay Colgin    .   Karen Soriano   .   J. Lonack   .
   Lyrics . Music              Flute                  Vocals

A collaboration - the best kind of art!

an art video, amazing music, by a brilliant musician and soul. I am looking forward to putting a show together this winter where we project these creations by Clay on a very tall building - it feels like the best way to display and experience them - We are after-ALL Grand.

Sometimes art can remind us of our True self.

Within Gratitude.


Friday, July 7, 2017


                      little bandages   won't
                                                            heal   a wound   .

Friday, June 23, 2017


                “ when i kiss You

i can taste the sparkles of the sky

feel the moon’s                                                   

slick  glossy  skin        
under mine            

                       thequenching of the sun

                        the clouds  slide i n  g  “

               i just want a moment to relax in You

                                        suspended in your Sea —

feeling its cooling touch


inside me

through You

through me

                    where your silence speaks


   and you show mewhat  inspires    the flowers to open
                                   then to dry

          the birds to beckon

and why

Wednesday, May 24, 2017

All Ways

every day is our birthday

         every day     our deathday

             every   night      an   awakening

                                               when       we   are



Wednesday, April 12, 2017

Everything is a creative medium!

Saturday, April 1, 2017

Lift - A Collaborative Art Book

Launched on March 29th, 2017. 

I love this project!
It's a unique expression of connectivity and mystery that continues to fuel my imagination as we are connected uniquely with each individual who experiences it, 
      and moves it along,


If you have happened upon it, I am touched.

Here are a few pictures from launch day:

I offered it to someone I don't know personally but deeply inspires me—what a treat to connect through my work.

Thank you for the gift of your acceptance, it was a fun moment!

Wednesday, January 11, 2017

Can't Be Stopped

Always fun to discover! I had to do a bit of reflective play:

Reflections - Street Art. Use with permission only.

Reflections - Street Art. Use with permission only.

Reflections - Street Art. Use with permission only.

Reflections - Street Art. Use with permission only.

Reflections - Street Art. Use with permission only.

Reflections - Street Art. Use with permission only.